The “Complete Beginners Guide” provides the perfect blend of concepts and practical drills required to be successful in Brazilian Jiu Jiu.

Including over 60 minutes of instructional video and tutorial explanations, this course is an amazing resource for anyone who wants to understand the fundame...

BJJ101 STRENGTH & CONDITIONING PROGRAM

THIS IS A PROGRAM FOR YOUR STRENGTH PROGRESSION AND SHOULD BE USED TO HELP ACCELERATE PHYSICAL STRENGTH OVER TIME