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02:35Episode 1
UNDERSTANDING BJJ - MOUNT REVERSAL
Episode 1
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UNDERSTANDING BJJ - MOUNT GUARD RECOVERY
Episode 2
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ESCAPING THE BOTTOM PIN - UNDERSTANDING BJJ - MOUNT - ADRESSING THE GRIPS - POSITIONAL ESCAPE
Episode 3
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ESCAPING THE BOTTOM PIN - UNDERSTANDING BJJ - MOUNT - HIP POSITION - POSITIONAL ESCAPE
Episode 4
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ESCAPING THE BOTTOM PIN - UNDERSTANDING BJJ - MOUNT - SHOULDER AND SPINE ALIGNMENT - POSITIONAL ESCAPE
Episode 5
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ESCAPING THE BOTTOM PIN - MOUNT - KNEE KIP GUARD RECOVERY - POSITIONAL ESCAPE
Episode 6
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ESCAPING THE BOTTOM PIN - MOUNT - BACKWARDS ROLL STAND UP - POSITIONAL ESCAPE
Episode 7
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ESCAPING THE BOTTOM PIN - MOUNT - BRIGE REVERSAL - POSITIONAL ESCAPE
Episode 8
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ESCAPING THE BOTTOM PIN - MOUNT - HIP ESCAPE GUARD RECOVERY - POSITIONAL ESCAPE
Episode 9
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ESCAPING THE BOTTOM PIN - MOUNT - KNEE TO ELBOW DEEP HALF GUARD - POSITIONAL ESCAPE
Episode 10
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ESCAPING THE BOTTOM PIN - MOUNT - KNEE TO ELBOW GUARD RECOVERY - POSITIONAL ESCAPE
Episode 11
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ESCAPING THE BOTTOM PIN - MOUNT - SINGLE X GUARD THECHNICAL STAND UP - POSITIONAL ESCAPE
Episode 12
