Live stream preview
S&C - BARBELL - HINGE - SUMO DEADLIFT
BJJ101 STRENGTH & CONDITIONING PROGRAM
•
2m 33s
Up Next in BJJ101 STRENGTH & CONDITIONING PROGRAM
-
S&C - BARBELL - HINGE - DEADLIFT
-
S&C - BARBELL - ROTATION - KAYAK
-
S&C - BARBELL - ROTATION - AB ROLLOUT