Live stream preview
S&C - BARBELL - ROTATION - AB ROLLOUT
BJJ101 STRENGTH & CONDITIONING PROGRAM
•
3m 44s
Up Next in BJJ101 STRENGTH & CONDITIONING PROGRAM
-
S&C - BARBELL - ROTATION - PUNCH TWISTS
-
S&C - BARBELL - ROTATION - GRAPPLER T...
-
S&C - BARBELL - CARRY - SUIT CASE CARRY
