Live stream preview
S&C - CALISTHENICS - ROTATION - SIDE PLANK VARIATIONS
BJJ101 STRENGTH & CONDITIONING PROGRAM
•
2m 33s
Up Next in BJJ101 STRENGTH & CONDITIONING PROGRAM
-
S&C - CALISTHENICS - ROTATION - PLANK...
-
S&C - CALISTHENICS - CARRY - DUCK WALK
-
S&C - CALISTHENICS - CARRY - CRAB WALK