Live stream preview
S&C - KETTLEBELL - PUSH - OVERHEAD PRESS
BJJ101 STRENGTH & CONDITIONING PROGRAM
•
2m 52s
Up Next in BJJ101 STRENGTH & CONDITIONING PROGRAM
-
S&C - KETTLEBELL - PUSH - PUSH UP
-
S&C - KETTLEBELL - PUSH - FLOOR PRESS
-
S&C - KETTLEBELL - PUSH - SEATED PRESS