Live stream preview
S&C - KETTLEBELL - SQUAT - FRONT SQUAT
BJJ101 STRENGTH & CONDITIONING PROGRAM
•
2m 51s
Up Next in BJJ101 STRENGTH & CONDITIONING PROGRAM
-
S&C - KETTLEBELL - HINGE - SNATCH
-
S&C - KETTLEBELL - HINGE - CLEAN
-
S&C - KETTLEBELL - HINGE - SWINGS