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BJJ DRILLS - BACKWARDS BREAKFALL - DRILL - DRILLS - SOLO DRILLS
Episode 1
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BJJ DRILLS - BACKWARDS ROLL - DRILL - DRILLS - SOLO DRILLS
Episode 2
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BJJ DRILLS - BUTT SCOOT - DRILL - DRILLS - SOLO DRILLS
Episode 3
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BJJ DRILLS - FORWARD ROLL - DRILL - DRILLS - SOLO DRILLS
Episode 4
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BJJ DRILLS - FRONT BREAKFALL - DRILL - DRILLS - SOLO DRILLS
Episode 5
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BJJ DRILLS - GRAMBY ROLL - DRILL - DRILLS - SOLO DRILLS
Episode 6
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BJJ DRILLS - HIP ESCAPE - DRILL - DRILLS - SOLO DRILLS
Episode 7
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BJJ DRILLS - REVERSE GRAMBY ROLL - DRILL - DRILLS - SOLO DRILLS
Episode 8
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BJJ DRILLS - REVERSE HIP ESCAPE - DRILL - DRILLS - SOLO DRILLS
Episode 9
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BJJ DRILLS - SIDE BREAKFALL - DRILL - DRILLS - SOLO DRILLS
Episode 10
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BJJ DRILLS - TECHNICAL STAND UP - DRILL - DRILLS - SOLO DRILLS
Episode 11
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BJJ DRILLS - SOLO DRILL - ANIMAL - ALIGATOR WALK - DRILL - DRILLS - ANIMAL DRILLS
Episode 12
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BJJ DRILLS - SOLO DRILL - ANIMAL - CRAB WALK - DRILL - DRILLS - ANIMAL DRILLS
Episode 13
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BJJ DRILLS - SOLO DRILL - ANIMAL - DUCK WALK - DRILL - DRILLS - ANIMAL DRILLS
Episode 14
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BJJ DRILLS - SOLO DRILL - ANIMAL - GENIE WALK - DRILL - DRILLS - ANIMAL DRILLS
Episode 15
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BJJ DRILLS - SOLO DRILL - ANIMAL - GORILLA WALK - ARMBAR - DRILL - DRILLS - ANIMAL DRILLS
Episode 16
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BJJ DRILLS - SOLO DRILL - ANIMAL - MONKEY CARTWHEEL - DRILL - DRILLS - ANIMAL DRILLS
Episode 17
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BJJ DRILLS - SOLO DRILL - ANIMAL - MONKEY WALK - DRILL - DRILLS - ANIMAL DRILLS
Episode 18
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BJJ DRILLS - SOLO DRILLS - ANIMAL - BEAR CRAWL - DRILL - DRILLS - ANIMAL DRILLS
Episode 19
